Sometimes life can be stressful for various reasons and we can feel under too much pressure. Becoming aware of the signs of stress will help us manage our mental well-being.
Please join us for a talk and afternoon tea to find ways to understand stress and how it effects mental health.
Stress & Mental Health
This session aims to increase participants’ awareness of and understanding of “stress” and explore the impact of different kinds of stress on mental well-being. Participants will be enabled to recognise symptoms of stress in others and themselves.
Voluntary Action Camden
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0203 488 0020 email@example.com