Sometimes life can be stressful for various reasons and we can feel under too much pressure. Becoming aware of the signs of stress will help us manage our mental well-being.
Please join us for a talk and afternoon tea to find ways to understand stress and how it effects mental health.
Stress & Mental Health
This session aims to increase participants’ awareness of and understanding of “stress” and explore the impact of different kinds of stress on mental well-being. Participants will be enabled to recognise symptoms of stress in others and themselves.
Voluntary Action Camden
(c) 2016 OurCamden, 71 Tonbridge Street, Kings Cross, London, WC1H 9DZ
0203 488 0020 firstname.lastname@example.org