Sleep Hygiene A Talk and Afternoon Tea

  • 10 Feb 2016
  • 2:00 PM
  • OurCamden Members Lounge, 71 Tonbridge Street, London WC1H 9DZ

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Poor Sleep? Looking for more effective techniques to fall asleep, why not join us for a talk and afternoon tea?...

Sleep Hygiene

This short session explores what is sleep hygiene and the impact of poor sleep on our bodies and minds. Participants will be encouraged to look at what can be done to improve their sleep.


(c) 2016 OurCamden, 71 Tonbridge Street, Kings Cross, London, WC1H 9DZ

0203 488 0020   members@ourcamden.org

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