So last Sunday we had our free Nordic Walking trial and it was fabulous! We had a great workout on beautiful Hampstead Heath and it's truly amazing how much the poles help you to move along even up steep hills.
Martin our Nordic Walking UK instructor has put a 4 week package together for us starting on Monday 27th April the whole 4 week package costs £40 (reduced from £90) a great deal for our Members. £40 to be paid at the first session. If this is a problem please call us, we don't want anyone to miss out! You can still take part even if you didn't attend the taster session.
On completing this course you will receive a certificate and passport enabling you to join in any classes run by Nordic Walking UK...a Nordic Walking holiday next year perhaps?
As there are 2 bank holidays in May the 4 dates are:-
Monday 27th April, Monday 11th May,Monday 18th May and Monday 1st June. All 4 sessions are between 7-8pm.
Suitable for all abilities the use of poles means using the upper body as well as the legs, the poles help to propel you along and you work harder though the support of the poles makes it feel easier..a winner for sure!!! The Heath is so beautiful on Summer evenings it's a magical way to unwind and get fit!
We do hope you will join us, check out the website here.
Host Dee Waltham
Meeting Place Main reception of the Gym at Jack Straws Castle please click here for the map.
Cost £40 Saving a whopping £50!!!
Accessibility Ability to walk uphill required
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