So last Monday we had our free Nordic Walking trial and it was fabulous! We had a great workout and it's truly amazing how much the poles help you to move along even up steep hills.
Martin our Nordic Walking UK instructor has put a 4 week package together for us starting on Monday 26th January from 12-1pm each Monday. The whole 4 week package costs £60 (reduced from £90) a great deal for our Members. £60 to be paid at first session.
Suitable for all abilities the use of poles means using the upper body as well as the legs, the poles help to propel you along and you work harder though the support of the poles makes it feel easier..a winner for sure!!!
We do hope you will join us, check out the website here.
Host Dee Waltham
Meeting Place Main reception of the Gym at Jack Straws Castle
Cost £60 Saving 33%
Accessibility Ability to walk uphill required
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