Mindfulness Meditation Taster Session

  • 13 Feb 2014
  • 6:30 PM - 7:30 PM
  • 86 Caledonian Road, Camden, London N1 9ND

Whether you want to learn new techniques for coping with stress in the workplace or at home, manage anxiety or depression or improve your concentration, energy levels and enjoyment of life, Mindfulness is a valuable tool. In fact, mindfulness meditation can have such a positive impact on our mental and physical wellbeing that many GPs say that all people could benefit from learning the techniques.

Come along and try out Mindfulness Meditation taster session with our specialist Derek Freeman.

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0203 488 0020   members@ourcamden.org

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